The Relationship Between Sleep, Lower Back Pain, and Sciatica

Many believe that sleeping is a process of resting the body and switching the brain off. Others may think several hours of missing sleep won’t be a problem, but research says that crucial processes happen during sleep. One of them is that your body carries out pain regulation. Many studies show that sleep and pain …

Treatment Approaches: Chiropractic Care and Physical Therapy

When experiencing or managing chronic pain and injuries, it’s essential to seek the right professional treatment to heal your condition and prevent further damage. But with so many approaches and treatment options, it can be challenging to know which professional to see. If you’re suffering from chronic shoulder, neck, or back pain, it’s best to …