Pain in your neck complicates your lifestyle. It interferes with your goals and may cause complications when you want to heal. The challenge a chiropractor may face when working with your situation is the way you engage in the world. Using a cell phone, particularly a smart phone, to send text messages to friends and family may have a negative impact on your health and the physical discomfort you experience.
What is Text Neck in Webster?
Text neck in Webster refers to pain in your neck from sending text messages. The primary problem is the way you hold your head and phone while working on the message. Rather than holding your head straight and looking forward, you bend your neck and look downward. As a result, you put undue strain on your neck and it may cause physical discomfort.
By seeking chiropractic care for the pain, you start addressing the underlying cause of your discomfort. The key challenge is addressing the behaviors and activities that contribute to your discomfort. You want to take measures to improve your posture and the position of your neck while you send text messages to loved ones.
Treating Neck Pain in Rochester
When you have neck pain in Rochester and Webster, you want to work with a chiropractor to address the discomfort. At our clinic, we use natural treatments to address the symptoms of text neck and help you determine an appropriate solution to avoid the discomfort in the future.
Before developing a treatment plan, a chiropractor in our clinic evaluates your situation. Depending on the severity of your symptoms and the changes to your posture, we may recommend different treatments for your goals. We use spinal screening and may suggest an x-ray to ensure a proper diagnosis. After identifying the cause of your pain, we develop a personalized treatment plan.
The treatment plan uses chiropractic care and decompression therapy to address the discomfort. We may also suggest stretches or exercises to encourage better posture and address the discomfort from your position while sending a text message. A chiropractor also discusses ways you can adjust your situation to reduce the symptoms and prevent further discomfort in the future. Generally, our plan of action depends on your specific needs and we develop a personalized plan for your goals.
Schedule an Appointment at O’Dell Chiropractic Today!
Text neck impacts your life by causing pain and interfering with your normal activities. When you notice the pain, you want to discuss treatment options with a professional chiropractor. To learn more about treating text neck with natural and holistic solutions or to set up an appointment with a professional at O’Dell Family Chiropractic, call (585) 671-9210 or use our online system today.