You may have heard about knee decompression therapy, but you are not sure what it is. Maybe you’ve never been to a doctor for your knee before and don’t know where to go. Thus, most people resort to researching “knee decompression therapy near me” without having adequate knowledge about it.
The first thing you need to do when looking for a doctor who practices knee decompression therapy near me is figuring out which type of physician best fits the needs for your lifestyle and medical history to get both professional care and personal attention.
To find a knee doctor, you should also do research. Many different doctors may practice “knee decompression therapy near me,” including orthopedic surgeons and osteopathic physicians. It’s essential to take the time to thoroughly vet your potential physician before making an appointment or considering surgery for any injury that might affect your knee joint. Take note that surgery poses a massive amount of risks, money, and time for healing. If there’s an alternative, the better.
Anatomy and Physiology of the Knee
A knee joint is an intricate machine that functions as a hinge in creating all motion to be found within your legs. It also assists with providing stability, utilizing carrying some weight for you, and allowing it to rest upon its knees when kneeling on them – much like how people would sit at their desks, but instead sitting on their feet.
The knee is the largest joint in the body, which connects your thigh bone to your shin. It’s made up of two parts called “carpals,” one on each side, with a tendon that attaches from these carpal bones to connect them as well as provide stability for the kneecap (patella).
There are three main movements:
- Flexion and extension at both ends of the knee
- Internal rotation along its lateral edge and external rotation along its medial edge
- Adduction or abduction across its front surface
A properly working knee provides mobility without pain.
What Happens When The Knee Is Injured?
The knee is the largest joint in your body and one of the most complex. It has two bones, three major ligaments, four menisci (cartilage discs), and a patella (kneecap). The knee supports all your weight and provides stability for many sports such as running or cycling.
There are many different types of knee problems. Some of these include arthritis, osteoarthritis, rheumatoid arthritis, and others. The goal is to reduce pain and inflammation in the knee joint by removing some pressure from it. There are several ways that this can be done, including medication or surgery. Chiropractors of O’Dell Family Chiropractic usually recommend a form of therapy called “knee decompression” as the initial treatment for your knee. However, Dr. Norman O’Dell ensures a complete medical history review before making a significant medical decision for you.
When the knee is injured, it can cause damage to one or more of these three movements. The injury causes inflammation and pain around this area which impedes the normal functioning of the knee joint.
Furthermore, the following are some of the most common knee injuries:
- Knee Fractures: This is when a bone in the knee breaks. It can be caused by direct trauma to the knee or from falling while playing sports.
- Knee Sprains: These are tears of one or more ligaments that stabilize your knee joint. Ligaments attach muscles to bones and provide stability for movement at joints such as the knee, ankle, and shoulder.
- Iliotibial Band Syndrome (ITBS): The iliotibial band is tissue on either side of your thigh, and it helps support your leg during walking, running, and cycling. ITBS occurs when this overworks due to too much lateral cutting movements, which leads to inflammation around this area, causing pain.
- Osteoarthritis: Knees with arthritis have lost the cushioning of cartilage, and they start to rub on each other.
- Torn Meniscus: The knee has two C-shaped pieces of cartilage called menisci that are positioned in between your thigh bone (femur) and shin bone (tibia). A torn meniscus is when one or both pieces become unstable, causing pain.
- Post-surgical complications: These can occur after surgery for fractures and total joint replacements, which cause significant swelling, stiffness, redness, and warmth around the wound site.
- Knee Dislocation: In knee dislocation, the knee joint is broken, and the bones are shifted out of place to a completely different position. A dislocated knee can be caused by several things, including car accidents and contact sports.
Knee decompression therapy is now used to treat a number of issues, including the degeneration of knee joints, meniscus tears, arthritis, and sprains that are older than one month and a half.
Still, the best way to have healthy knees is to keep them exercised. If you want the optimal knee function for your sport, make sure that they are strong and flexible so you can achieve all of these movements without pain or discomfort!
What Is Knee Decompression Therapy?
Knee decompression therapy is a new and innovative approach that restores and improves the knee function. At the same time, it reduces painful sensation. The device used for separation gently increases space between them with the help of a vacuum, which also stretches tissues around the joint to facilitate healing.
Knee decompression therapy is a non-invasive procedure that uses manual pressure to relieve some tension on inflamed tissues and release tight muscles that may be causing discomfort near your knees. It helps reduce swelling and pain while also promoting healing for your body. This way, you’re able to achieve proper mobility without any issues again.
This treatment method aims to increase enough space between muscles, ligaments, tendons for bones and joints can heal by reducing inflammation in the area. As a result, people who suffer from a knee injury after trauma will find relief through treatments with this device.
Why Do People Need To Receive Knee Decompression Therapy?
As we age, our joints start losing minerals due to natural causes. Thus, it’s not uncommon for our bones and joints to begin becoming weak, which is why we need knee decompression therapy. This way, people can maintain proper mobility without any pain.
Also, knee decompression therapy helps with the following health condition:
- knee pain
- knee injuries
- patella tendonitis
- ITB Syndrome (Iliotibial Band Syndrome)
Benefits of Knee Decompression Therapy
- Reducing inflammation in the knee can reduce pain and swelling, but it is crucial to prevent injury before treatment.
- Allowing your knee to rehydrate is an integral part of restoring physiologic normality or recovering from injury, which benefits tissue quality and function during healing.
- Following knee decompression treatment, people can walk and run easier. It can be attributed to the increased flexibility and range of motion that comes from these treatments.
- It helps to increase the healing process. Thus, assisting patients to recover immediately.
The Process of Knee Decompression Therapy
Knee decompression therapy will involve a chiropractic therapist who will put pressure on your muscles and tendons located around the knee joint. They’ll do this using their hands by exerting firm but gentle pressure to release tension from these muscles. In general, knee decompression therapy usually lasts for about 15 minutes. It might sound short at first, but it does go a long way towards relieving some of that chronic discomfort you’re experiencing near your knees, as well as other symptoms like swelling and pain!
Using the novel knee decompression machine, mechanical traction is applied to the knees to help reduce acute and chronic pain. A therapist will adjust your knee, so you’re sitting comfortably on a chair with bent knees while they apply specialized equipment across both thighs below your knees to help alleviate pain from above or below the joint. The therapy usually lasts around 10 to 15 minutes. Once this happens, you’re provided with relief from inflammation and reduced fatigue to help promote faster healing.
Suppose you suffer from chronic knee injuries that make it difficult for you to walk due to discomfort. Here at O’Dell Family Chiropractic, we understand how much these things can affect someone’s life. Therefore, allow us to show you how we can get you back to your healthiest self.
The Bottom Line
Knee decompression therapy is a necessary treatment that can help relieve pain and improve the function of your knee. It’s essential to take care of your knees, as you’ll need them for the rest of your life. That’s why we offer knee decompression therapy, which can help heal and restore range of motion in a non-invasive and quick way. Knee pain relief treatments like these will not only relieve any discomfort or inflammation but may also be able to prevent future injuries from happening by strengthening the surrounding muscles through gentle stretching exercises.
Next time you’re looking for a knee decompression therapy near you, book an appointment with O’Dell Family Chiropractic. Contact us at (585) 312-3808. You may also visit our clinic around Webster Area at 853 Ridge Rd Webster, NY 14580.
References:
- https://www.medicalnewstoday.com/articles/319324#ten-common-knee-injuries
- https://www.encyclopedia.com/sports/sports-fitness-recreation-and-leisure-magazines/knee-anatomy-and-physiology
- https://hoganchiropractic.com/knee-decompression-therapy-sugar-land/#:~:text=The%20goal%20of%20this%20decompression,injury%20can%20find%20pain%20relief.
- https://downtownshealthcare.com/interesting-information/benefits-of-knee-decompression-therapy/
